Learn the skills to save their life
Immersive baby & child first aid courses for parents & caregivers
& Breathe is home to empowering first aid training experiences.
Whether you learn online or in person, we’ll equip you with the tools, skills and confidence to handle any emergency — so your little friends can explore the world safely, and you can enjoy the beautiful chaos of parenthood with less stress & uncertainty.
& Breathe —
you’re ready for anything
From EMERGENCIES TO EVERYDAY ILLNESSES - your journey to confidence & calm starts here
In-person baby & child first aid courses (AUCKLAND)
Online baby & child first aid courses
Developed & taught by paediatric intensive care nurses
Premium medical manikins with real-time feedback (to ensure you're doing CPR correctly!)
Small group learning for personalised guidance

It’s human nature to worry about the ‘what ifs’.
It’s our job to make sure you’re prepared for them.
Developed by specialised paediatric nurses
Meet Charlotte & Teresa — the experienced PICU nurses (with university teaching backgrounds) behind & Breathe
Expert Writers For

1/3 of kiwi kids don’t get correct first aid
We’re here to change that.
What course is right for you?
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Life-Saving Essentials
Learn baby & child focused CPR, choking first aid & how to recognise red flag signs
Build your confidence, knowledge and skills so you can act quickly and correctly in an emergency
in-person | online
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Navigating Injuries & Illnesses
comprehensive education on managing injuries, illnesses & emergencies at home
Through a mix of theory & demonstration, you’ll learn how to face any challenge with confidence and clarity (including choking first aid & CPR)
in-person | online
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Starting Solids Safely
SPECIALISED EDUCATION ON STARTING SOLIDS
Start your little ones eating journey with calmness & confidence – regardless of what feeding approach you choose to follow
on hold till may 2025
What Parents Have to Say
Knowledge is power
The right education can empower you to calmly & correctly respond when your little one needs you most (no superhero cape required)