and Breathe Baby and child first aid

Because every parent deserves to feel calm, confident, and ready. Our courses make first aid simple, empowering, and easy to remember.

Choose how you’ll learn

Online learning

Learn life-saving first aid at your own pace, anytime, anywhere

✔ Step-by-step video guidance you can pause and revisit
✔ Clear explanations designed to be easy to remember
✔ Real-time demonstrations and real-life examples

Start learning

Public courses

Join a friendly, hands-on class in Auckland.

Learn baby and child first aid in a small, supportive group setting designed to build calm, practical confidence.

✔ Small group sessions with hands-on learning
✔ Practical, in-person demonstrations
✔ Babies and feeding breaks welcome

Book your spot

Private courses

 Learn together in your own space

Host a private baby and child first aid course for your family or friends. We come to you and tailor the session to your group, pace, and questions.

✔ Your home or chosen venue
✔ Learn with people you know
✔ Relaxed, intimate environment

Book a group
Charlotte and Teresa from And Breathe First Aid

Founded by paediatric ICU nurses Charlotte and Teresa, & Breathe was created to give parents simple, practical first aid skills they can remember when the minutes matter.

Read Our Story
  • Online Learning

    “I loved the flexibility to complete the course in small, manageable chunks, which made it easy to fit into busy days during nap times or after bedtime. The course is incredibly comprehensive but explained in a way that’s easy to understand and not at all overwhelming, leaving me feeling confident and prepared.”

    - Holly
    (via Google reviews)

  • Public Courses

    “The session gave me confidence to know what to do if something goes wrong, especially around choking and CPR. The class was super clear and practical, the manikins were really helpful to practise with, and the take-home resources are so useful.”

    - Jessica
    (via Google reviews)

  • Private Courses

    “I loved that we could do the first aid training at home with a little baby, and that it wasn’t a full day but still so informative. The live feedback on the CPR manikin was incredibly helpful, and I feel so much more confident around child safety now.”

    - Georgia
    (via Google reviews)

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 Join thousands of parents who have learned life-saving skills